...try, try again! So once again, I am trying! I had every intention of eating properly and working out really hard yesterday. But well, not all intentions work out very well! Since my refrigerator is broken ( new one coming on Fri!! ), I have no milk or yogurt in the house for me to make my morning smoothies. So, yesterday I stopped at McDonald's and got a chicken biscut and hashbrown. Ok so there's meal #1 of empty calories soaked in pure fat. I did good for lunch, since I packed it. I had 1 cup of Progresso Soup Chicken Gumbo , 1 Fiber One bar, 1 Jello Liv Active pudding cup and some pistachio's. And then I picked the kids up McDonald's for dinner since my hubby wasn't going to be home for dinner and I was going to the gym. Still sounds good, right? Wrong! I was so hungry at McDonald's that I got a 1/4#'er. I didn't get myself any fries, but I ate some of my kids' fries.
Ok, so all the bad stuff behind me, Dyanne and I headed for the gym. Normally, I can't workout enough. Normally I want to keep going but because I need to get home and cook, I can only stay about an hour or so. Last night I didn't have to cook ( my hubby didn't even get to come home from work and was stuck in Miami ) and I felt like crap! My head felt funny and I developed a headache and dizziness while trying to work out. The 1st 5 minutes on the Elliptical was fine, but when I moved to do the circuit training, it all happened. So with Dyanne still not feeling well either, we skipped the elliptical and guess what we did. That's right, we ate.
To the Chinese buffett we went! I did eat lots of veggies, but I also had a couple fried wontons and a couple bbq ribs. I suppose overall, what I ate wasn't too bad, except for the fact of everything else I ate earlier!!!
What's wrong with me??? I was doing SO good! But now my routine has been messed up and instead of rolling with the punches, I caved in and made ALL the wrong choices! Today is a new day though!
I stopped at the store this morning to make sure I had the proper food for the day. I bought one cup of greek yogurt w/ honey to go with my bowl of fruit, Smart One's breakfast quesadilla and a Lean Cuisine with Salmon. Of course, I just now realized that I didn't pull anything out for dinner, guess I'll have to stop at the store again! I'll be SO glad to get my new frige! It's really hard to plan meals and even cook when you don't have a place to put the cold stuff!
So, anyhow, today is the day that I begin my journey to the new me - AGAIN!!!
Wednesday, March 4, 2009
If at first you don't succeed.....
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